Fitness
A perfect warm-up and cooldown
Fitness Center
Looking for a place to warm up before your big match or just want to get some cardio? Head into our fitness center and start your workout!
Located at the end of our main hallway and up the stairs near courts 15 & 16. Please see the Front Desk for the code to unlock the door.
Below is a list of equipment in our fitness center:
- Dumbbells & kettlebells
- Medicine balls
- Yoga balls
- Rowing machine
- Stationary bikes
- Ellipticals
- Treadmill
- TRX Bands
- Captain’s chair with dip stand
- Adjustable weight bench
- Bench press/squatting station
Gallery
Fitness Director Brian Saylor
- Certifications: AFAA
- Years Teaching: 30+
- Teaching Focus: Form. Teaching technique to a deeper level while strengthening the major muscle groups of the body to thrive on and off court. Increasing power & explosiveness, injury prevention, mental toughness and improving overall health.
- Experience: Thirty plus years of training experience
Top trainer Crunch Fitness, Los Angeles, CA
Fitness Manager The Workout Centre Indiana – 2 locations
Owner Strive Fitness Personal Training Studio – Carmel, IN
Owner/Operator Anytime Fitness Indiana – 3 locations - Levels: All demographics, beginners to elite athletes, high-performance juniors to D1 athletes, seniors seeking to improve quality of life
- Age Groups: Juniors, Adults & Seniors
- Specialties: Efficiency, effectiveness, and safety
To contact Brian, please call (317) 840-0163 or brian@indyracquet.com
StretchLab is ready to be your recovery partner! A 1-on-1 assisted stretch can help improve your swing and agility while reducing soreness and risk of injury. And with the assistance of their highly trained Stretch Practitioners, you’ll be able to get a deeper, more concentrated stretch that is designed to help you play better whether on the court or off.
As an official sponsor of IRC, visit the link below to take advantage of an amazing deal!