Certifications:- AFAA Certified (Athletics and Fitness Association of America)
Years Teaching: 30+
Teaching Style: Form. Teaching technique to a deeper level while strengthening the major muscle groups of the body to thrive on and off court. Increasing power & explosiveness, injury prevention, mental toughness and improving overall health.
Experience:
Thirty plus years of training experience
Top trainer Crunch Fitness, Los Angeles, CA
Fitness Manager The Workout Centre Indiana – 2 locations
Owner Strive Fitness Personal Training Studio – Carmel, IN
Owner/Operator Anytime Fitness Indiana – 3 locations
Levels: All demographics, beginners to elite athletes, high-performance juniors to D1 athletes, seniors seeking to improve quality of life
Age Groups: Juniors, Adults & Seniors
Specialties:
Efficiency, effectiveness, and safety
For a free 30 minute assessment, email Brian at brian@indyracquet.com